Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 335.6 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 172.4 mg |
| Sodium | 359.0 mg |
| Potassium | 359.8 mg |
| Total Carbohydrate | 0.8 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 46.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 93.7 % |
|---|---|
| Vitamin B-6 | 14.5 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 2.8 % |
| Copper | 9.1 % |
| Folate | 0.0 % |
| Iron | 19.9 % |
| Magnesium | 9.7 % |
| Manganese | 4.0 % |
| Niacin | 69.8 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 42.6 % |
| Riboflavin | 41.5 % |
| Selenium | 4.8 % |
| Thiamin | 22.8 % |
| Zinc | 43.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rack of Lamb
View the full Rack of Lamb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rack of Lamb
322 calories of Lamb, New Zealand, rib, trimmed, (8 oz)
10 calories of Grey Poupon Dijon Mustard, (2 tsp)
2 calories of Garlic, (0.50 clove)
1 calories of Balsamic Vinegar, (0.17 tbsp)
Calories per serving of Rack of Lamb
322 calories of Lamb, New Zealand, rib, trimmed, (8 oz)
10 calories of Grey Poupon Dijon Mustard, (2 tsp)
2 calories of Garlic, (0.50 clove)
1 calories of Balsamic Vinegar, (0.17 tbsp)
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