Rack of Lamb


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 335.6
  • Total Fat: 13.8 g
  • Cholesterol: 172.4 mg
  • Sodium: 359.0 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 46.6 g

View full nutritional breakdown of Rack of Lamb calories by ingredient



Number of Servings: 6

Ingredients

    1 1/2 tablespoons kosher salt
    2 tablespoons minced fresh rosemary leaves
    3 garlic cloves, minced
    1/2 cup Dijon mustard
    1 tablespoon balsamic vinegar
    2 racks of lamb, "frenched" (see note)

Directions

In the bowl of a food processor fitted with a steel blade, process the salt, rosemary, and garlic until they're as finely minced as possible. Add the mustard and balsamic vinegar and process for 1 minute. Place the lamb in a roasting or sheet pan with the ribs curving down, and coat the tops with the mustard mixture. Allow to stand for 1 hour at room temperature.
Preheat the oven to 450 degrees F.

Roast the lamb for exactly 20 minutes for rare or 25 minutes for medium-rare. Remove from the oven and cover with aluminum foil. Allow to sit for 15 minutes, then cut into individual ribs and serve.

Note: "Frenching" refers to scraping the meat off the tips of the bones. Ask your butcher to leave 1/8 inch of fat on the meat.




Number of Servings: 6

Recipe submitted by SparkPeople user SHABYCHIC.

Member Ratings For This Recipe


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    Very Good
    This is a really good and simple recipe,everyone loved it. - 1/16/11