Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 383.2
Total Fat 8.0 g
Saturated Fat 4.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.0 g
Cholesterol 187.8 mg
Sodium 560.6 mg
Potassium 404.1 mg
Total Carbohydrate 43.9 g
Dietary Fiber 1.1 g
Sugars 1.9 g
Protein 28.5 g
Vitamin A 12.9 %
Vitamin B-12 22.3 %
Vitamin B-6 8.4 %
Vitamin C 15.7 %
Vitamin D 43.1 %
Vitamin E 5.3 %
Calcium 7.8 %
Copper 16.5 %
Folate 2.3 %
Iron 26.9 %
Magnesium 12.0 %
Manganese 14.5 %
Niacin 24.3 %
Pantothenic Acid 3.8 %
Phosphorus 25.1 %
Riboflavin 3.9 %
Selenium 64.1 %
Thiamin 20.8 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Scampi Bake

View the full Shrimp Scampi Bake Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Scampi Bake

150 calories of Mahatma Extra Long Grain White Rice, uncooked, (0.25 cup)

120 calories of Shrimp, raw, (4 oz)

51 calories of Butter, unsalted, (0.50 tbsp)

21 calories of Bread crumbs, dry, grated, plain, (0.05 cup)

20 calories of White Wine, (1 fl oz)

15 calories of Cascadian Farm Organic Asparagus Cuts (2/3 cup), (63.75 gram(s))

5 calories of Cornstarch, (0.01 cup)

4 calories of Garlic, (1 cloves)

1 calories of Lemon Juice, (0.02 cup)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.