Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.7 |
|---|---|
| Total Fat | 2.2 g |
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 36.7 mg |
| Sodium | 165.0 mg |
| Potassium | 463.6 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 5.7 g |
| Sugars | 0.0 g |
| Protein | 20.0 g |
| Vitamin A | 0.2 % |
|---|---|
| Vitamin B-12 | 3.7 % |
| Vitamin B-6 | 20.2 % |
| Vitamin C | 6.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 5.6 % |
| Copper | 3.1 % |
| Folate | 2.6 % |
| Iron | 13.3 % |
| Magnesium | 19.1 % |
| Manganese | 11.2 % |
| Niacin | 33.5 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 22.4 % |
| Riboflavin | 3.9 % |
| Selenium | 15.9 % |
| Thiamin | 62.6 % |
| Zinc | 15.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & White Bean Spicy Soup
View the full Chicken & White Bean Spicy Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & White Bean Spicy Soup
88 calories of Beans - Cannellini White Kidney Eden Organic, (0.44 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
18 calories of White Wine, (0.25 glass (3.5 fl oz))
16 calories of Onions, raw, (0.38 medium (2-1/2" dia))
8 calories of Chicken Broth, 365 Organic Low Sodium, (0.50 cup)
5 calories of 365 Mild Green Chiles Whole Can 4oz, (0.25 serving)
3 calories of Garlic, (0.75 cloves)
0 calories of Cornstarch, (0 cup)
0 calories of Cumin - ground (1 tsp), (0.50 tsp)
0 calories of Coriander, ground, 1 teaspoon, (0.25 serving)
0 calories of 1/8th tsp red pepper flakes, (1 serving)
0 calories of Ground White Pepper, (0.25 serving)
0 calories of Dried Mexican Oregano, (0.25 tsp)
Calories per serving of Chicken & White Bean Spicy Soup
88 calories of Beans - Cannellini White Kidney Eden Organic, (0.44 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
18 calories of White Wine, (0.25 glass (3.5 fl oz))
16 calories of Onions, raw, (0.38 medium (2-1/2" dia))
8 calories of Chicken Broth, 365 Organic Low Sodium, (0.50 cup)
5 calories of 365 Mild Green Chiles Whole Can 4oz, (0.25 serving)
3 calories of Garlic, (0.75 cloves)
0 calories of Cornstarch, (0 cup)
0 calories of Cumin - ground (1 tsp), (0.50 tsp)
0 calories of Coriander, ground, 1 teaspoon, (0.25 serving)
0 calories of 1/8th tsp red pepper flakes, (1 serving)
0 calories of Ground White Pepper, (0.25 serving)
0 calories of Dried Mexican Oregano, (0.25 tsp)
No nutrition or calorie comments found.