Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.5 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 144.8 mg |
| Sodium | 461.1 mg |
| Potassium | 25.2 mg |
| Total Carbohydrate | 0.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.5 g |
| Protein | 39.7 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.3 % |
| Copper | 0.1 % |
| Folate | 2.2 % |
| Iron | 1.3 % |
| Magnesium | 0.5 % |
| Manganese | 0.3 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 3.4 % |
| Riboflavin | 6.0 % |
| Selenium | 8.8 % |
| Thiamin | 0.9 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fast Chicken Salad
View the full Fast Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fast Chicken Salad
168 calories of Chicken-canned, Valley Fresh 100% Natural 98% Fat Free White , (4.80 oz)
31 calories of Hard Boiled Egg, (0.40 large)
6 calories of Fage - 0%, plain (8oz), (0.40 oz)
Calories per serving of Fast Chicken Salad
168 calories of Chicken-canned, Valley Fresh 100% Natural 98% Fat Free White , (4.80 oz)
31 calories of Hard Boiled Egg, (0.40 large)
6 calories of Fage - 0%, plain (8oz), (0.40 oz)
Nutrition & Calorie Comments