Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 318.0 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 851.5 mg |
| Potassium | 325.8 mg |
| Total Carbohydrate | 50.6 g |
| Dietary Fiber | 10.6 g |
| Sugars | 5.8 g |
| Protein | 11.0 g |
| Vitamin A | 17.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 38.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 5.2 % |
| Copper | 8.1 % |
| Folate | 27.6 % |
| Iron | 13.1 % |
| Magnesium | 12.6 % |
| Manganese | 20.7 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 10.9 % |
| Riboflavin | 3.5 % |
| Selenium | 2.4 % |
| Thiamin | 12.2 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Polenta Lasagna
View the full Vegan Polenta Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Polenta Lasagna
90 calories of Cheese, Dairy-Free, Daiya, Cheddar Style, (1 serving)
89 calories of Polenta, Food Merchant Brand, (125 gram(s))
86 calories of Beans, black, (0.38 cup)
40 calories of DelGrosso Tomato Basil Spaghetti Sauce, (0.25 cup)
8 calories of Garlic, (1.75 clove)
6 calories of Cauliflower, raw, (0.25 cup)
0 calories of Himalayan Pink Salt, (0.13 tsp)
Calories per serving of Vegan Polenta Lasagna
90 calories of Cheese, Dairy-Free, Daiya, Cheddar Style, (1 serving)
89 calories of Polenta, Food Merchant Brand, (125 gram(s))
86 calories of Beans, black, (0.38 cup)
40 calories of DelGrosso Tomato Basil Spaghetti Sauce, (0.25 cup)
8 calories of Garlic, (1.75 clove)
6 calories of Cauliflower, raw, (0.25 cup)
0 calories of Himalayan Pink Salt, (0.13 tsp)