Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.3 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 30.8 mg |
| Sodium | 12.0 mg |
| Potassium | 39.6 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.8 g |
| Protein | 3.8 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.6 % |
| Vitamin D | 1.7 % |
| Vitamin E | 3.5 % |
| Calcium | 0.5 % |
| Copper | 1.2 % |
| Folate | 1.4 % |
| Iron | 1.3 % |
| Magnesium | 1.0 % |
| Manganese | 1.6 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 2.3 % |
| Riboflavin | 1.9 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate & Courgette Muffins
View the full Chocolate & Courgette Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate & Courgette Muffins
77 calories of asda plain white flour, (23.33 gram(s))
50 calories of Olive Oil, (0.42 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
3 calories of Splenda Brown Sugar Blend, (0.17 tsp)
3 calories of Cravendal Red Top 100ml, (0.08 serving)
1 calories of Zucchini, (8.33 grams)
1 calories of Cocoa, dry powder, unsweetened, (0.08 tbsp)
Calories per serving of Chocolate & Courgette Muffins
77 calories of asda plain white flour, (23.33 gram(s))
50 calories of Olive Oil, (0.42 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
3 calories of Splenda Brown Sugar Blend, (0.17 tsp)
3 calories of Cravendal Red Top 100ml, (0.08 serving)
1 calories of Zucchini, (8.33 grams)
1 calories of Cocoa, dry powder, unsweetened, (0.08 tbsp)