Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 157.5 | Total Fat | 5.6 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 94.7 mg |
Sodium | 386.9 mg |
Potassium | 271.3 mg |
Total Carbohydrate | 7.7 g |
Dietary Fiber | 1.2 g |
Sugars | 1.0 g |
Protein | 20.1 g |
Vitamin A | 9.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.0 % |
Vitamin C | 10.7 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 9.8 % |
Copper | 5.0 % |
Folate | 4.8 % |
Iron | 8.9 % |
Magnesium | 4.6 % |
Manganese | 20.0 % |
Niacin | 3.0 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 2.8 % |
Riboflavin | 5.9 % |
Selenium | 1.6 % |
Thiamin | 0.0 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in hCG Phase 2 Lobster Paella
View the full hCG Phase 2 Lobster Paella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of hCG Phase 2 Lobster Paella
90 calories of Lobster Meat, (100 gram(s))
42 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (1 tsp)
7 calories of Tarragon, ground, (0.50 tbsp)
6 calories of Tomato Paste, (0.03 cup)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Shallots, (0.50 tbsp chopped)
2 calories of Garlic, (0.50 tsp)
1 calories of Bay Leaf, (0.50 tsp, crumbled)
1 calories of Saffron, (0.25 tsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Miracle Noodle, (3.50 oz)
Calories per serving of hCG Phase 2 Lobster Paella
90 calories of Lobster Meat, (100 gram(s))
42 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (1 tsp)
7 calories of Tarragon, ground, (0.50 tbsp)
6 calories of Tomato Paste, (0.03 cup)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Shallots, (0.50 tbsp chopped)
2 calories of Garlic, (0.50 tsp)
1 calories of Bay Leaf, (0.50 tsp, crumbled)
1 calories of Saffron, (0.25 tsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Miracle Noodle, (3.50 oz)