Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 305.6
Total Fat 17.8 g
Saturated Fat 5.1 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 7.7 g
Cholesterol 26.3 mg
Sodium 293.6 mg
Potassium 22.5 mg
Total Carbohydrate 27.2 g
Dietary Fiber 4.7 g
Sugars 0.9 g
Protein 6.1 g
Vitamin A 4.7 %
Vitamin B-12 2.3 %
Vitamin B-6 1.2 %
Vitamin C 0.2 %
Vitamin D 0.4 %
Vitamin E 11.3 %
Calcium 12.1 %
Copper 0.4 %
Folate 0.7 %
Iron 0.9 %
Magnesium 1.3 %
Manganese 0.4 %
Niacin 0.2 %
Pantothenic Acid 0.7 %
Phosphorus 8.5 %
Riboflavin 3.6 %
Selenium 3.4 %
Thiamin 0.5 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato Skins

View the full Potato Skins Recipe & Instructions
Submitted by: TERRIMARTIN2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Skins

115 calories of Baked Potato - Skin Only, (1 serving)

93 calories of Canola Oil, (0.75 tbsp)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

30 calories of Aldi's Fit and Active Turkey Bacon (1 slice), (1 serving)

6 calories of Parmesan Cheese, grated, (0.25 tbsp)

3 calories of Green Onion, (0.03 cup)

2 calories of Sour Cream, reduced fat, (0.08 tbsp)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Paprika, (0.06 tsp)

0 calories of Pepper, black, (0.03 tsp)


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