Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.8 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.8 mg |
| Potassium | 569.2 mg |
| Total Carbohydrate | 38.2 g |
| Dietary Fiber | 4.8 g |
| Sugars | 27.2 g |
| Protein | 11.2 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 17.9 % |
|---|---|
| Vitamin B-6 | 39.1 % |
| Vitamin C | 138.0 % |
| Vitamin D | 17.9 % |
| Vitamin E | 14.2 % |
| Calcium | 40.6 % |
| Copper | 5.4 % |
| Folate | 7.5 % |
| Iron | 3.3 % |
| Magnesium | 15.4 % |
| Manganese | 20.3 % |
| Niacin | 19.7 % |
| Pantothenic Acid | 20.2 % |
| Phosphorus | 20.2 % |
| Riboflavin | 78.8 % |
| Selenium | 1.9 % |
| Thiamin | 3.0 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Banana Protein Smoothie #1
View the full Strawberry Banana Protein Smoothie #1 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Banana Protein Smoothie #1
75 calories of Whey Protein 80 - Vanilla - Power System, (10 gram(s))
69 calories of Danone activia 0% yogurt cherry (kers), (1 serving)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
37 calories of Alpro Soya ongezoet (non-sweetened Soy milk), (0.50 cup)
34 calories of Strawberries, fresh, (0.75 cup, halves)
10 calories of Aloe Vera Drink (Tropical) - Naturel, (0.11 cup)
Calories per serving of Strawberry Banana Protein Smoothie #1
75 calories of Whey Protein 80 - Vanilla - Power System, (10 gram(s))
69 calories of Danone activia 0% yogurt cherry (kers), (1 serving)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
37 calories of Alpro Soya ongezoet (non-sweetened Soy milk), (0.50 cup)
34 calories of Strawberries, fresh, (0.75 cup, halves)
10 calories of Aloe Vera Drink (Tropical) - Naturel, (0.11 cup)
Nutrition & Calorie Comments