Strawberry Banana Protein Smoothie #1
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 270.8
- Total Fat: 4.6 g
- Cholesterol: 0.0 mg
- Sodium: 1.8 mg
- Total Carbs: 38.2 g
- Dietary Fiber: 4.8 g
- Protein: 11.2 g
View full nutritional breakdown of Strawberry Banana Protein Smoothie #1 calories by ingredient
Introduction
First attempt at a high protein smoothie with plenty of vitamins. Personally, I like it better without the ice as a smoothie. First attempt at a high protein smoothie with plenty of vitamins. Personally, I like it better without the ice as a smoothie.Number of Servings: 2
Ingredients
-
Aloe Vera Juice - Naturel, 0.21 cup
non-sweetened Soy milk 1 cup
Whey Protein powder 80 - Vanilla - Power System, 20 gram(s) Banana, fresh, 1 small (6" to 6-7/8" long)
Strawberries, fresh, 1.5 cup, halves
2 servings (6oz cups) fat free yogurt (flavor of choice)
Tips
WIth the ice it is almost like a shake or soft serve ice cream. It is just as nice without the ice.
Directions
Throw it all in the blender and blitz until required consistency. Serve. Refrigerate remainder for later.
Serving Size: makes two good glasses full.
Serving Size: makes two good glasses full.
