Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 85.1 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 2.0 mg |
| Sodium | 230.7 mg |
| Potassium | 102.0 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 3.3 g |
| Sugars | 3.2 g |
| Protein | 4.5 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 6.5 % |
| Copper | 0.7 % |
| Folate | 0.6 % |
| Iron | 5.3 % |
| Magnesium | 2.0 % |
| Manganese | 10.3 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 6.3 % |
| Riboflavin | 5.8 % |
| Selenium | 1.7 % |
| Thiamin | 1.7 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MTC French Toast
View the full MTC French Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MTC French Toast
50 calories of Bread, Natural Ovens Weight Sense wheat (2 slices), (0.50 serving)
24 calories of Fat free half and half, (0.17 cup)
3 calories of Cinnamon, ground, (0.17 tbsp)
3 calories of Egg white, large, (0.17 serving)
2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)
2 calories of Nutmeg, ground, (0.17 tsp)
1 calories of Orange Peel, (0.33 tsp)
0 calories of Splenda, (0.33 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of MTC French Toast
50 calories of Bread, Natural Ovens Weight Sense wheat (2 slices), (0.50 serving)
24 calories of Fat free half and half, (0.17 cup)
3 calories of Cinnamon, ground, (0.17 tbsp)
3 calories of Egg white, large, (0.17 serving)
2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)
2 calories of Nutmeg, ground, (0.17 tsp)
1 calories of Orange Peel, (0.33 tsp)
0 calories of Splenda, (0.33 tsp)
0 calories of Salt, (0.04 tsp)