Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 107.4 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 1.1 mg |
Sodium | 175.1 mg |
Potassium | 40.8 mg |
Total Carbohydrate | 22.7 g |
Dietary Fiber | 3.1 g |
Sugars | 11.3 g |
Protein | 3.7 g |
Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.3 % |
Vitamin C | 2.2 % |
Vitamin D | 1.4 % |
Vitamin E | 0.4 % |
Calcium | 5.8 % |
Copper | 3.1 % |
Folate | 1.1 % |
Iron | 5.5 % |
Magnesium | 3.8 % |
Manganese | 9.8 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 2.7 % |
Riboflavin | 0.9 % |
Selenium | 1.7 % |
Thiamin | 4.0 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Apple Cinnamon Bread/Muffins
View the full Blueberry Apple Cinnamon Bread/Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Apple Cinnamon Bread/Muffins
45 calories of Whole Wheat Flour, (0.11 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
16 calories of Flaxseed - Ground, (0.44 tbsp)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
6 calories of Applesauce, unsweetened, (0.06 cup)
5 calories of Blueberries, fresh, (0.06 cup)
4 calories of Chobani Non-fat Greek Yogurt - Plain, (0.22 oz)
1 calories of Cinnamon, ground, (0.06 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Blueberry Apple Cinnamon Bread/Muffins
45 calories of Whole Wheat Flour, (0.11 cup)
25 calories of Brown Sugar, (0.03 cup, packed)
16 calories of Flaxseed - Ground, (0.44 tbsp)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
6 calories of Applesauce, unsweetened, (0.06 cup)
5 calories of Blueberries, fresh, (0.06 cup)
4 calories of Chobani Non-fat Greek Yogurt - Plain, (0.22 oz)
1 calories of Cinnamon, ground, (0.06 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.03 tsp)