Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 107.4
Total Fat 1.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.3 g
Cholesterol 1.1 mg
Sodium 175.1 mg
Potassium 40.8 mg
Total Carbohydrate 22.7 g
Dietary Fiber 3.1 g
Sugars 11.3 g
Protein 3.7 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 2.2 %
Vitamin D 1.4 %
Vitamin E 0.4 %
Calcium 5.8 %
Copper 3.1 %
Folate 1.1 %
Iron 5.5 %
Magnesium 3.8 %
Manganese 9.8 %
Niacin 0.7 %
Pantothenic Acid 0.6 %
Phosphorus 2.7 %
Riboflavin 0.9 %
Selenium 1.7 %
Thiamin 4.0 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Apple Cinnamon Bread/Muffins

View the full Blueberry Apple Cinnamon Bread/Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Apple Cinnamon Bread/Muffins

45 calories of Whole Wheat Flour, (0.11 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

16 calories of Flaxseed - Ground, (0.44 tbsp)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

6 calories of Applesauce, unsweetened, (0.06 cup)

5 calories of Blueberries, fresh, (0.06 cup)

4 calories of Chobani Non-fat Greek Yogurt - Plain, (0.22 oz)

1 calories of Cinnamon, ground, (0.06 tbsp)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Salt, (0.03 tsp)


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