Blueberry Apple Cinnamon Bread/Muffins

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 107.4
  • Total Fat: 1.8 g
  • Cholesterol: 1.1 mg
  • Sodium: 175.1 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.7 g

View full nutritional breakdown of Blueberry Apple Cinnamon Bread/Muffins calories by ingredient
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Number of Servings: 18

Ingredients

    Dry
    2 cups spelt flour or whole wheat flour
    1/2 cup brown sugar
    1/2 cup ground flaxseed
    1 tablespoon cinnamon
    1 teaspoon baking soda
    1 teaspoon baking powder
    1/2 teaspoon salt

    Wet
    1 cup unsweetened applesauce
    1 cup milk
    1/2 cup non-fat plain greek yogurt
    1 teaspoon vanilla extract
    2/3-1 cup blueberries

Directions

Preheat oven to 325. In separate bowls, mix the dry and wet ingredients. Gently stir wet into dry and pour batter into 18 regular muffin cups (or 12 large muffins, or a 9 x 5 bread pan).
*Note too much blueberries in muffins will result in very loose muffin consistency that will easily fall apart and fail to maintain form.

For muffins - bake 25-30 minutes
For bread - bake 55-60 minutes

Serving Size: Makes 18 muffins or 9x5 bread

Number of Servings: 18

Recipe submitted by SparkPeople user JESSICARA_1984.

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