Nutrition Facts
Servings Per Recipe: 35
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.6 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 273.4 mg |
| Potassium | 423.4 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 7.1 g |
| Sugars | 0.8 g |
| Protein | 12.1 g |
| Vitamin A | 14.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 26.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 5.3 % |
| Copper | 7.3 % |
| Folate | 19.3 % |
| Iron | 12.3 % |
| Magnesium | 8.6 % |
| Manganese | 16.9 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 8.9 % |
| Riboflavin | 4.8 % |
| Selenium | 2.9 % |
| Thiamin | 11.0 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Darci's TVP chili
View the full Darci's TVP chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Darci's TVP chili
37 calories of Hamburger colored TVP, (9.14 gram(s))
26 calories of Beans, Adzuki, (0.04 cup)
15 calories of Beans, navy, (0.06 cup)
15 calories of Beans, navy, (0.06 cup)
14 calories of Beans, pinto, (0.06 cup)
14 calories of Beans, black, (0.06 cup)
13 calories of Beans, red kidney, (0.06 cup)
12 calories of gv light red kidney bean, (0.06 cup)
5 calories of Onions, raw, (0.09 cup, chopped)
5 calories of Chili powder, (0.23 tbsp)
3 calories of Vegetable Broth, (0.17 cup)
2 calories of Cumin - Ground, McCormick (1 tbsp), (0.11 tbsp)
2 calories of Garlic, (0.01 cup)
2 calories of Celery, raw, (0.09 cup, diced)
2 calories of Yellow Peppers (bell peppers), (0.03 pepper, large (3-3/4" long, 3" dia))
1 calories of Stewed Tomatoes, (2.86 grams)
0 calories of Peppers, sweet, red, raw, sliced, (0.01 cup)
Calories per serving of Darci's TVP chili
37 calories of Hamburger colored TVP, (9.14 gram(s))
26 calories of Beans, Adzuki, (0.04 cup)
15 calories of Beans, navy, (0.06 cup)
15 calories of Beans, navy, (0.06 cup)
14 calories of Beans, pinto, (0.06 cup)
14 calories of Beans, black, (0.06 cup)
13 calories of Beans, red kidney, (0.06 cup)
12 calories of gv light red kidney bean, (0.06 cup)
5 calories of Onions, raw, (0.09 cup, chopped)
5 calories of Chili powder, (0.23 tbsp)
3 calories of Vegetable Broth, (0.17 cup)
2 calories of Cumin - Ground, McCormick (1 tbsp), (0.11 tbsp)
2 calories of Garlic, (0.01 cup)
2 calories of Celery, raw, (0.09 cup, diced)
2 calories of Yellow Peppers (bell peppers), (0.03 pepper, large (3-3/4" long, 3" dia))
1 calories of Stewed Tomatoes, (2.86 grams)
0 calories of Peppers, sweet, red, raw, sliced, (0.01 cup)
Nutrition & Calorie Comments