Darci's TVP chili


5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 35
  • Amount Per Serving
  • Calories: 164.6
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 273.4 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 7.1 g
  • Protein: 12.1 g

View full nutritional breakdown of Darci's TVP chili calories by ingredient



Number of Servings: 35

Ingredients

    1 (15 oz) can pinto beans - drained and rinsed
    1 (15 oz) can black beans - drained and rinsed
    1 (15 oz) can light red kidney beans - drained and rinsed
    1 (15oz) can dark red kidney beans - drained and rinsed

    2 (28 oz) cans crushed tomatoes
    1 (28 oz) can diced tomatoes

    2 cups celery, diced
    1 small red bell pepper, diced
    1 small yellow bell pepper, diced
    1 medium red onion, diced

    2 T ground cumin
    3 T garlic powder
    4 T chili powder

    1 C uncooked TVP


Directions

Brown the onions, garlic, add the celery, and the peppers and spices. Broth, TVP and then the beans. Simmer for a couple of hours to meld the flavors.

Serving Size: 1 cup servings

Number of Servings: 35

Recipe submitted by SparkPeople user WITTYEYEDOC.

TAGS:  Vegetarian Meals |

Member Ratings For This Recipe


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    Incredible!
    2 of 2 people found this review helpful
    Really good. Has a similar texture to regular chili with meat, so even the non vegetarians in our household like it. - 5/8/11


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    1 of 1 people found this review helpful
    Um, in the directions you say to add 'broth' but it isn't listed in your ingredients. How much broth does this call for? - 3/19/13