Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.6 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 0.8 mg |
| Sodium | 372.9 mg |
| Potassium | 522.2 mg |
| Total Carbohydrate | 36.8 g |
| Dietary Fiber | 1.1 g |
| Sugars | 12.0 g |
| Protein | 5.6 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.5 % |
| Calcium | 10.0 % |
| Copper | 0.2 % |
| Folate | 10.5 % |
| Iron | 5.8 % |
| Magnesium | 1.1 % |
| Manganese | 0.0 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 4.1 % |
| Riboflavin | 9.0 % |
| Selenium | 1.2 % |
| Thiamin | 1.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quaker CornBread
View the full Quaker CornBread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quaker CornBread
84 calories of Gold Medal Self-rising White Flour, (0.21 cup)
77 calories of Canola Oil, (0.04 cup)
60 calories of Splenda Sugar Blend for Baking, (3 tsp)
15 calories of Quarker Yellow Corn Meal, (0.50 tbsp)
14 calories of Milk, nonfat, (0.17 cup)
6 calories of Egg, Real, White Only, 1 egg, (0.33 serving)
0 calories of Hain, Featherwight Baking Powder, sodium-free, 1/4 tsp, (1.33 serving)
0 calories of Morton Salt Substitute, .25 tsp, (0.36 serving)
Calories per serving of Quaker CornBread
84 calories of Gold Medal Self-rising White Flour, (0.21 cup)
77 calories of Canola Oil, (0.04 cup)
60 calories of Splenda Sugar Blend for Baking, (3 tsp)
15 calories of Quarker Yellow Corn Meal, (0.50 tbsp)
14 calories of Milk, nonfat, (0.17 cup)
6 calories of Egg, Real, White Only, 1 egg, (0.33 serving)
0 calories of Hain, Featherwight Baking Powder, sodium-free, 1/4 tsp, (1.33 serving)
0 calories of Morton Salt Substitute, .25 tsp, (0.36 serving)
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