Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 104.4 | Total Fat | 2.9 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 1.8 mg |
Sodium | 178.1 mg |
Potassium | 143.0 mg |
Total Carbohydrate | 16.3 g |
Dietary Fiber | 3.2 g |
Sugars | 6.0 g |
Protein | 5.4 g |
Vitamin A | 0.6 % | Vitamin B-12 | 1.0 % |
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Vitamin B-6 | 0.6 % |
Vitamin C | 0.3 % |
Vitamin D | 1.6 % |
Vitamin E | 0.1 % |
Calcium | 2.6 % |
Copper | 10.4 % |
Folate | 0.6 % |
Iron | 4.2 % |
Magnesium | 7.2 % |
Manganese | 10.4 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 5.5 % |
Riboflavin | 2.0 % |
Selenium | 1.6 % |
Thiamin | 0.6 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Single serving low fat brownie
View the full Single serving low fat brownie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Single serving low fat brownie
40 calories of Kroger semi sweet chocolate chips mini, (0.50 tbsp)
24 calories of Whole Wheat Flour, (0.06 cup)
17 calories of Kroger plain greek yogurt, (0.15 serving)
12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)
5 calories of Sun Crystals (1 packet), (1 serving)
5 calories of Milk, nonfat, (0.06 cup)
0 calories of Baking Soda, (0.13 tsp)
Calories per serving of Single serving low fat brownie
40 calories of Kroger semi sweet chocolate chips mini, (0.50 tbsp)
24 calories of Whole Wheat Flour, (0.06 cup)
17 calories of Kroger plain greek yogurt, (0.15 serving)
12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)
5 calories of Sun Crystals (1 packet), (1 serving)
5 calories of Milk, nonfat, (0.06 cup)
0 calories of Baking Soda, (0.13 tsp)
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