Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.8 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 29.8 mg |
| Sodium | 105.9 mg |
| Potassium | 400.0 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 21.2 g |
| Protein | 8.1 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 52.5 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.0 % |
| Calcium | 26.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.0 % |
| Magnesium | 1.5 % |
| Manganese | 2.5 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Purple Banana Berry Peach Anabolic Shake
View the full Purple Banana Berry Peach Anabolic Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Purple Banana Berry Peach Anabolic Shake
65 calories of Great Value Lactose Free 2% Milk, (0.50 cup)
54 calories of Sorrento Part Skim Ricotta Cheese, (0.17 cup)
35 calories of Dole Frozen Ready Cut Fruit Strawberries, Peaches, & Bananas, (0.50 cup)
35 calories of Welch's 100% Grape Juice (from Frozen Concentrate), (0.50 oz)
Calories per serving of Purple Banana Berry Peach Anabolic Shake
65 calories of Great Value Lactose Free 2% Milk, (0.50 cup)
54 calories of Sorrento Part Skim Ricotta Cheese, (0.17 cup)
35 calories of Dole Frozen Ready Cut Fruit Strawberries, Peaches, & Bananas, (0.50 cup)
35 calories of Welch's 100% Grape Juice (from Frozen Concentrate), (0.50 oz)