Nutrition Facts
Servings Per Recipe: 78
Serving Size: 1 serving
Amount Per Serving
| Calories | 70.1 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 3.3 mg |
| Sodium | 68.9 mg |
| Potassium | 16.4 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 1.3 g |
| Sugars | 4.7 g |
| Protein | 1.7 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.5 % |
| Vitamin E | 1.3 % |
| Calcium | 1.1 % |
| Copper | 0.3 % |
| Folate | 0.5 % |
| Iron | 1.4 % |
| Magnesium | 0.2 % |
| Manganese | 0.4 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.3 % |
| Riboflavin | 1.5 % |
| Selenium | 0.7 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chewy Banana Peanut Butter Oatmeal Cookies w Flax Seeds
View the full Chewy Banana Peanut Butter Oatmeal Cookies w Flax Seeds Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chewy Banana Peanut Butter Oatmeal Cookies w Flax Seeds
20 calories of Skippy Natural Peanut Butter with Honey, (0.20 tbsp)
9 calories of Red Mill Organic Whole Flax Seed, (0.20 tbsp)
8 calories of Butter, salted, (0.01 stick)
8 calories of Granulated Sugar, (0.01 cup)
8 calories of Aldi's Millville Quick Oats 1/2 cup dry = 1 cup cooked, (0.05 serving)
5 calories of Brown Sugar, (0.01 cup, unpacked)
4 calories of Whole Wheat Flour, (0.01 cup)
1 calories of Egg substitute, liquid (Egg Beaters), (0.01 cup)
1 calories of Banana, fresh, (0.01 small (6" to 6-7/8" long))
0 calories of Vanilla Extract, (0.01 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0 tsp)
Calories per serving of Chewy Banana Peanut Butter Oatmeal Cookies w Flax Seeds
20 calories of Skippy Natural Peanut Butter with Honey, (0.20 tbsp)
9 calories of Red Mill Organic Whole Flax Seed, (0.20 tbsp)
8 calories of Butter, salted, (0.01 stick)
8 calories of Granulated Sugar, (0.01 cup)
8 calories of Aldi's Millville Quick Oats 1/2 cup dry = 1 cup cooked, (0.05 serving)
5 calories of Brown Sugar, (0.01 cup, unpacked)
4 calories of Whole Wheat Flour, (0.01 cup)
1 calories of Egg substitute, liquid (Egg Beaters), (0.01 cup)
1 calories of Banana, fresh, (0.01 small (6" to 6-7/8" long))
0 calories of Vanilla Extract, (0.01 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0 tsp)