Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 356.7
Total Fat 12.6 g
Saturated Fat 3.0 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 4.7 g
Cholesterol 56.1 mg
Sodium 1,990.2 mg
Potassium 338.1 mg
Total Carbohydrate 37.2 g
Dietary Fiber 3.4 g
Sugars 1.2 g
Protein 24.8 g
Vitamin A 19.5 %
Vitamin B-12 6.9 %
Vitamin B-6 11.1 %
Vitamin C 41.3 %
Vitamin D 2.2 %
Vitamin E 1.4 %
Calcium 9.5 %
Copper 7.6 %
Folate 18.7 %
Iron 13.0 %
Magnesium 6.7 %
Manganese 21.9 %
Niacin 21.2 %
Pantothenic Acid 7.6 %
Phosphorus 16.0 %
Riboflavin 17.9 %
Selenium 10.2 %
Thiamin 17.2 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Ala King

View the full Chicken Ala King Recipe & Instructions
Submitted by: LAUREY1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Ala King

123 calories of Rice, white, with pasta, cooked, (0.50 cup)

80 calories of Butterball Carved Chicken Breast Strips Fully Cooked / Skinless Grilled, (2.67 oz)

64 calories of Margarine like spread, approximately 40% fat, (0.08 cup)

36 calories of Flour, white, (0.08 cup)

21 calories of Milk, nonfat, (0.25 cup)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

2 calories of Chicken Broth, (0.21 cup (8 fl oz))

2 calories of Pimentos, (0.04 cup)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


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