Chicken Ala King
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 356.7
- Total Fat: 12.6 g
- Cholesterol: 56.1 mg
- Sodium: 1,990.2 mg
- Total Carbs: 37.2 g
- Dietary Fiber: 3.4 g
- Protein: 24.8 g
View full nutritional breakdown of Chicken Ala King calories by ingredient
Introduction
8 ww point 8 ww pointNumber of Servings: 6
Ingredients
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1/2 cup 40% fat margarine
1 small green bell pepper, chopped
1 cup fresh mushrooms, sliced
1/2 cup Gold Medal® all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
1 1/2 cups milk
1 1/4 cups chicken broth
2 cups cut-up cooked chicken or turkey
1 jar (2 ounces) diced pimientos, drained
3 cups hot cooked rice
Directions
Melt butter in 3-quart saucepan over medium-high heat. Cook bell pepper and mushrooms in butter, stirring occasionally, until bell pepper is crisp-tender.
2. Stir in flour, salt and pepper. Cook over medium heat, stirring constantly, until bubbly; remove from heat. Stir in milk and broth. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in chicken and pimientos; cook until hot. Serve over rice.
Number of Servings: 6
Recipe submitted by SparkPeople user LAUREY1.
2. Stir in flour, salt and pepper. Cook over medium heat, stirring constantly, until bubbly; remove from heat. Stir in milk and broth. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in chicken and pimientos; cook until hot. Serve over rice.
Number of Servings: 6
Recipe submitted by SparkPeople user LAUREY1.
Member Ratings For This Recipe
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1CRAZYDOG
