Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 65.2 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 70.4 mg |
| Potassium | 81.0 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 6.2 g |
| Protein | 0.9 g |
| Vitamin A | 10.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 3.3 % |
| Copper | 3.2 % |
| Folate | 0.1 % |
| Iron | 5.4 % |
| Magnesium | 1.8 % |
| Manganese | 6.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.2 % |
| Selenium | 0.8 % |
| Thiamin | 0.1 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Molasses Cookies
View the full Pumpkin Molasses Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Molasses Cookies
26 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.06 cup)
19 calories of Coconut Oil, (0.01 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
8 calories of Molasses, blackstrap, (0.01 cup)
4 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.06 serving)
1 calories of Pumpkin, canned, without salt, (0.01 cup)
1 calories of Cinnamon, ground, (0.03 tbsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Pumpkin Molasses Cookies
26 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.06 cup)
19 calories of Coconut Oil, (0.01 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
8 calories of Molasses, blackstrap, (0.01 cup)
4 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.06 serving)
1 calories of Pumpkin, canned, without salt, (0.01 cup)
1 calories of Cinnamon, ground, (0.03 tbsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.03 tsp)
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