Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 315.2 | Total Fat | 18.8 g |
---|---|
Saturated Fat | 15.8 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 49.3 mg |
Sodium | 104.8 mg |
Potassium | 496.7 mg |
Total Carbohydrate | 11.4 g |
Dietary Fiber | 3.1 g |
Sugars | 2.6 g |
Protein | 22.9 g |
Vitamin A | 1.2 % | Vitamin B-12 | 5.4 % |
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Vitamin B-6 | 34.9 % |
Vitamin C | 46.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 4.9 % |
Copper | 5.8 % |
Folate | 11.1 % |
Iron | 15.6 % |
Magnesium | 11.0 % |
Manganese | 16.7 % |
Niacin | 49.8 % |
Pantothenic Acid | 10.8 % |
Phosphorus | 21.7 % |
Riboflavin | 7.6 % |
Selenium | 23.8 % |
Thiamin | 7.9 % |
Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shredded Chicken curry
View the full Shredded Chicken curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shredded Chicken curry
150 calories of A Taste of Thai Coconut Milk, (1.25 serving)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
29 calories of Coconut Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Cauliflower, raw, (0.50 cup)
10 calories of Curry powder, (0.50 tbsp)
4 calories of Garlic, (1 cloves)
0 calories of Mrs Dash Extra Spicy, (0.13 tsp)
Calories per serving of Shredded Chicken curry
150 calories of A Taste of Thai Coconut Milk, (1.25 serving)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
29 calories of Coconut Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Cauliflower, raw, (0.50 cup)
10 calories of Curry powder, (0.50 tbsp)
4 calories of Garlic, (1 cloves)
0 calories of Mrs Dash Extra Spicy, (0.13 tsp)