Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 437.2 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 65.7 mg |
| Sodium | 1,596.2 mg |
| Potassium | 934.0 mg |
| Total Carbohydrate | 61.7 g |
| Dietary Fiber | 16.8 g |
| Sugars | 7.0 g |
| Protein | 40.4 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 31.2 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 11.7 % |
| Copper | 2.5 % |
| Folate | 4.1 % |
| Iron | 31.8 % |
| Magnesium | 7.9 % |
| Manganese | 1.1 % |
| Niacin | 73.4 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 22.2 % |
| Riboflavin | 6.2 % |
| Selenium | 28.8 % |
| Thiamin | 10.3 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Black Bean Chicken and Rice
View the full Slow Cooker Black Bean Chicken and Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Black Bean Chicken and Rice
194 calories of Great Value Black Beans Canned, (0.88 cup)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
88 calories of Uncle Ben's NaturalWhole Grain Brown rice, (0.13 cup)
35 calories of Pace Picante Sauce, (7 tbsp)
Calories per serving of Slow Cooker Black Bean Chicken and Rice
194 calories of Great Value Black Beans Canned, (0.88 cup)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
88 calories of Uncle Ben's NaturalWhole Grain Brown rice, (0.13 cup)
35 calories of Pace Picante Sauce, (7 tbsp)
Nutrition & Calorie Comments