Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 267.5 | Total Fat | 15.6 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 75.0 mg |
Sodium | 440.7 mg |
Potassium | 608.5 mg |
Total Carbohydrate | 14.6 g |
Dietary Fiber | 4.1 g |
Sugars | 4.0 g |
Protein | 19.3 g |
Vitamin A | 142.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 17.5 % |
Vitamin C | 162.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 5.3 % |
Copper | 24.4 % |
Folate | 10.0 % |
Iron | 17.1 % |
Magnesium | 6.4 % |
Manganese | 19.3 % |
Niacin | 21.6 % |
Pantothenic Acid | 19.8 % |
Phosphorus | 11.3 % |
Riboflavin | 17.0 % |
Selenium | 16.1 % |
Thiamin | 8.6 % |
Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Leg Quarters
View the full Chicken Leg Quarters Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Leg Quarters
200 calories of Chicken Leg Quarters (Country Post Young Chicken), 1 quarter (thigh and leg) Uncooked, (1 serving)
22 calories of Mushrooms, cooked, (0.50 cup pieces)
14 calories of Carrots, cooked, (0.25 cup slices)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
12 calories of Garlic, (0.06 cup)
7 calories of Celery, cooked, (0.25 cup, diced)
Calories per serving of Chicken Leg Quarters
200 calories of Chicken Leg Quarters (Country Post Young Chicken), 1 quarter (thigh and leg) Uncooked, (1 serving)
22 calories of Mushrooms, cooked, (0.50 cup pieces)
14 calories of Carrots, cooked, (0.25 cup slices)
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
12 calories of Garlic, (0.06 cup)
7 calories of Celery, cooked, (0.25 cup, diced)
Calories in Similar Recipes
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