Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 269.6
Total Fat 16.0 g
Saturated Fat 6.0 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 1.7 g
Cholesterol 50.0 mg
Sodium 1,038.6 mg
Potassium 94.6 mg
Total Carbohydrate 10.2 g
Dietary Fiber 0.0 g
Sugars 0.2 g
Protein 22.5 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 7.9 %
Calcium 1.8 %
Copper 11.7 %
Folate 0.8 %
Iron 24.4 %
Magnesium 1.5 %
Manganese 6.3 %
Niacin 3.2 %
Pantothenic Acid 3.6 %
Phosphorus 4.0 %
Riboflavin 4.0 %
Selenium 5.2 %
Thiamin 4.4 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Country Style Steak

View the full Country Style Steak Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Country Style Steak

140 calories of Beef Cube Steak 3 oz, (1 serving)

130 calories of Cream of Mushroom Soup, (0.50 can (10.75 oz))


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