Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 368.4 | Total Fat | 18.5 g |
|---|---|
| Saturated Fat | 9.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 79.8 mg |
| Sodium | 380.2 mg |
| Potassium | 860.8 mg |
| Total Carbohydrate | 25.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.8 g |
| Protein | 23.2 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 18.0 % |
| Vitamin C | 34.9 % |
| Vitamin D | 1.6 % |
| Vitamin E | 0.0 % |
| Calcium | 17.4 % |
| Copper | 5.0 % |
| Folate | 5.1 % |
| Iron | 7.8 % |
| Magnesium | 7.6 % |
| Manganese | 0.5 % |
| Niacin | 15.5 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 16.9 % |
| Riboflavin | 10.4 % |
| Selenium | 35.0 % |
| Thiamin | 40.5 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MM01 Pork & Potato Bake
View the full MM01 Pork & Potato Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MM01 Pork & Potato Bake
113 calories of Pork Chop Boneless Roasted, (2 oz)
83 calories of Potato, Maine White (1 potato), (0.75 serving)
60 calories of Sour Cream, Daisy, (2 tbsp)
57 calories of Cheese Sharp Chedder Shredded, GV, (0.13 cup)
29 calories of Cream of Celery Soup Campbells (1 can), (0.13 serving)
23 calories of French Fried Onions, Frenchs Original, (1 tbsp)
7 calories of Milk 1.5% Nu-Trish Plus, Oakhurst, (0.06 cup)
Calories per serving of MM01 Pork & Potato Bake
113 calories of Pork Chop Boneless Roasted, (2 oz)
83 calories of Potato, Maine White (1 potato), (0.75 serving)
60 calories of Sour Cream, Daisy, (2 tbsp)
57 calories of Cheese Sharp Chedder Shredded, GV, (0.13 cup)
29 calories of Cream of Celery Soup Campbells (1 can), (0.13 serving)
23 calories of French Fried Onions, Frenchs Original, (1 tbsp)
7 calories of Milk 1.5% Nu-Trish Plus, Oakhurst, (0.06 cup)