Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 494.8 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 65.7 mg |
| Sodium | 1,148.8 mg |
| Potassium | 584.9 mg |
| Total Carbohydrate | 60.0 g |
| Dietary Fiber | 13.9 g |
| Sugars | 3.3 g |
| Protein | 39.9 g |
| Vitamin A | 32.5 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 35.7 % |
| Vitamin C | 23.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 24.6 % |
| Copper | 11.9 % |
| Folate | 21.7 % |
| Iron | 24.8 % |
| Magnesium | 17.6 % |
| Manganese | 16.5 % |
| Niacin | 66.1 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 28.3 % |
| Riboflavin | 9.6 % |
| Selenium | 29.8 % |
| Thiamin | 12.2 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken Tacos with Pineapple Black Bean Salsa
View the full Grilled Chicken Tacos with Pineapple Black Bean Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken Tacos with Pineapple Black Bean Salsa
300 calories of Mission Multi-Grain Flour Tortillas - medium 7", (2 serving)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
43 calories of Beans, black, (0.19 cup)
16 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.13 cup)
9 calories of Salsa, (0.13 cup)
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of Grilled Chicken Tacos with Pineapple Black Bean Salsa
300 calories of Mission Multi-Grain Flour Tortillas - medium 7", (2 serving)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
43 calories of Beans, black, (0.19 cup)
16 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.13 cup)
9 calories of Salsa, (0.13 cup)
3 calories of Spinach, fresh, (0.50 cup)