Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.8 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 14.2 mg |
| Sodium | 252.8 mg |
| Potassium | 79.1 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 0.8 g |
| Sugars | 3.4 g |
| Protein | 2.7 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.2 % |
| Calcium | 1.4 % |
| Copper | 0.9 % |
| Folate | 1.2 % |
| Iron | 2.8 % |
| Magnesium | 1.2 % |
| Manganese | 1.2 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.1 % |
| Riboflavin | 1.7 % |
| Selenium | 0.2 % |
| Thiamin | 0.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Walnut Pancakes 6-24-11
View the full Banana Walnut Pancakes 6-24-11 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Walnut Pancakes 6-24-11
60 calories of Trader Joe's Buttermilk Pancake Mix (1/2 cup), (16.46 gram(s))
16 calories of Diamon Chopped Walnuts, (2.46 gram(s))
14 calories of Banana, fresh, (15.92 grams)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Banana Walnut Pancakes 6-24-11
60 calories of Trader Joe's Buttermilk Pancake Mix (1/2 cup), (16.46 gram(s))
16 calories of Diamon Chopped Walnuts, (2.46 gram(s))
14 calories of Banana, fresh, (15.92 grams)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Water, tap, (0.08 cup (8 fl oz))