Nutrition Facts
Servings Per Recipe: 34
Serving Size: 1 serving
Amount Per Serving
Calories 54.6
Total Fat 2.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.1 g
Cholesterol 5.4 mg
Sodium 2.2 mg
Potassium 16.2 mg
Total Carbohydrate 8.2 g
Dietary Fiber 0.7 g
Sugars 0.7 g
Protein 1.2 g
Vitamin A 0.2 %
Vitamin B-12 0.2 %
Vitamin B-6 0.1 %
Vitamin C 0.0 %
Vitamin D 0.3 %
Vitamin E 0.0 %
Calcium 0.1 %
Copper 0.0 %
Folate 0.2 %
Iron 0.1 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.3 %
Riboflavin 0.3 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten-free Cornmeal Corn Pancakes

View the full Gluten-free Cornmeal Corn Pancakes Recipe & Instructions
Submitted by: FALLINGSILVER
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten-free Cornmeal Corn Pancakes

26 calories of Nitty Gritty High Meadow Yellow Cornmeal, (0.06 cup)

14 calories of shaw's 100% canola oil, (0.12 tbsp)

7 calories of Cascadian Farms Organic Sweet Corn, (0.06 cup)

6 calories of rice flour, brown, (0.01 cup)

2 calories of Egg, fresh, whole, raw, (0.03 large)

1 calories of Granulated Sugar, (0.09 tsp)


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