Nutrition Facts
Servings Per Recipe: 34
Serving Size: 1 serving
Amount Per Serving
| Calories | 54.6 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 5.4 mg |
| Sodium | 2.2 mg |
| Potassium | 16.2 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.7 g |
| Protein | 1.2 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.3 % |
| Vitamin E | 0.0 % |
| Calcium | 0.1 % |
| Copper | 0.0 % |
| Folate | 0.2 % |
| Iron | 0.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.3 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten-free Cornmeal Corn Pancakes
View the full Gluten-free Cornmeal Corn Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten-free Cornmeal Corn Pancakes
26 calories of Nitty Gritty High Meadow Yellow Cornmeal, (0.06 cup)
14 calories of shaw's 100% canola oil, (0.12 tbsp)
7 calories of Cascadian Farms Organic Sweet Corn, (0.06 cup)
6 calories of rice flour, brown, (0.01 cup)
2 calories of Egg, fresh, whole, raw, (0.03 large)
1 calories of Granulated Sugar, (0.09 tsp)
Calories per serving of Gluten-free Cornmeal Corn Pancakes
26 calories of Nitty Gritty High Meadow Yellow Cornmeal, (0.06 cup)
14 calories of shaw's 100% canola oil, (0.12 tbsp)
7 calories of Cascadian Farms Organic Sweet Corn, (0.06 cup)
6 calories of rice flour, brown, (0.01 cup)
2 calories of Egg, fresh, whole, raw, (0.03 large)
1 calories of Granulated Sugar, (0.09 tsp)