Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 277.6
Total Fat 19.0 g
Saturated Fat 11.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.9 g
Cholesterol 71.7 mg
Sodium 543.4 mg
Potassium 261.2 mg
Total Carbohydrate 9.5 g
Dietary Fiber 0.2 g
Sugars 0.3 g
Protein 17.1 g
Vitamin A 12.6 %
Vitamin B-12 8.8 %
Vitamin B-6 13.5 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 19.4 %
Copper 5.9 %
Folate 5.7 %
Iron 7.8 %
Magnesium 6.2 %
Manganese 8.8 %
Niacin 28.8 %
Pantothenic Acid 6.3 %
Phosphorus 24.0 %
Riboflavin 12.6 %
Selenium 19.1 %
Thiamin 4.9 %
Zinc 8.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Monterey Chicken Bake

View the full Monterey Chicken Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Monterey Chicken Bake

71 calories of Monterey Cheese, (0.67 oz)

65 calories of Cream Cheese, (0.67 oz)

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

46 calories of Sour Cream, (0.08 cup)

22 calories of Cream of Chicken Soup, (0.08 can (10.75 oz))

19 calories of White Rice, short grain, cooked, (0.08 cup)

11 calories of Tortilla Chips, (0.08 oz)

2 calories of Chicken Broth, (0.17 cup (8 fl oz))

1 calories of Green Chili Peppers, canned, (0.02 cup)


No nutrition or calorie comments found.