Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 137.6 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 16.7 mg |
Sodium | 171.1 mg |
Potassium | 108.3 mg |
Total Carbohydrate | 23.9 g |
Dietary Fiber | 2.3 g |
Sugars | 10.8 g |
Protein | 4.7 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.7 % |
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Vitamin B-6 | 1.1 % |
Vitamin C | 0.4 % |
Vitamin D | 0.8 % |
Vitamin E | 1.6 % |
Calcium | 6.0 % |
Copper | 2.9 % |
Folate | 0.5 % |
Iron | 3.9 % |
Magnesium | 4.0 % |
Manganese | 20.4 % |
Niacin | 2.2 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 8.7 % |
Riboflavin | 4.7 % |
Selenium | 10.1 % |
Thiamin | 4.3 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Raisin Yogurt Muffins
View the full Oatmeal Raisin Yogurt Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Raisin Yogurt Muffins
25 calories of Agave Nectar, Madhave's, (0.42 tbsp)
24 calories of Quaker Oats - Quick 1 Minute - Dry, (0.08 cup)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Raisins, (0.04 cup (not packed))
10 calories of Dannon - Greek Yogurt - Plain, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Flour - Gold Medal Whole Wheat Flour - 1/4 Cup (30g), (0.08 tbsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Salt - Table - 1 tsp., (0.04 tsp)
Calories per serving of Oatmeal Raisin Yogurt Muffins
25 calories of Agave Nectar, Madhave's, (0.42 tbsp)
24 calories of Quaker Oats - Quick 1 Minute - Dry, (0.08 cup)
20 calories of Olive Oil, (0.17 tbsp)
17 calories of Raisins, (0.04 cup (not packed))
10 calories of Dannon - Greek Yogurt - Plain, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Flour - Gold Medal Whole Wheat Flour - 1/4 Cup (30g), (0.08 tbsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Salt - Table - 1 tsp., (0.04 tsp)