Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.4 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 15.0 mg |
| Sodium | 110.2 mg |
| Potassium | 204.3 mg |
| Total Carbohydrate | 36.7 g |
| Dietary Fiber | 4.5 g |
| Sugars | 11.4 g |
| Protein | 16.2 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.2 % |
| Calcium | 2.7 % |
| Copper | 9.3 % |
| Folate | 4.0 % |
| Iron | 9.2 % |
| Magnesium | 11.7 % |
| Manganese | 63.5 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 15.2 % |
| Riboflavin | 3.5 % |
| Selenium | 0.2 % |
| Thiamin | 13.6 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lee's Tasty Protein Bars
View the full Lee's Tasty Protein Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lee's Tasty Protein Bars
70 calories of Pure Protein Powder Vanilla, (17 gram(s))
48 calories of Oats, Quaker (1 cup dry oats), (0.16 cup)
30 calories of Raisins, (0.06 cup, packed)
24 calories of Reduced Calorie Pancake Syrup, (0.06 cup)
18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)
12 calories of Whole Wheat Flour, (0.03 cup)
6 calories of Egg, fresh, whole, raw, (0.06 jumbo)
2 calories of Vanilla Extract, (0.19 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Splenda (packet), (0.50 serving)
Calories per serving of Lee's Tasty Protein Bars
70 calories of Pure Protein Powder Vanilla, (17 gram(s))
48 calories of Oats, Quaker (1 cup dry oats), (0.16 cup)
30 calories of Raisins, (0.06 cup, packed)
24 calories of Reduced Calorie Pancake Syrup, (0.06 cup)
18 calories of *Flax Seed Meal (ground flax), (0.50 tbsp)
12 calories of Whole Wheat Flour, (0.03 cup)
6 calories of Egg, fresh, whole, raw, (0.06 jumbo)
2 calories of Vanilla Extract, (0.19 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Splenda (packet), (0.50 serving)