Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.5 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 90.0 mg |
| Sodium | 357.2 mg |
| Potassium | 136.6 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 0.4 g |
| Sugars | 2.1 g |
| Protein | 11.0 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 4.9 % |
| Vitamin D | 4.0 % |
| Vitamin E | 0.1 % |
| Calcium | 12.6 % |
| Copper | 0.2 % |
| Folate | 2.8 % |
| Iron | 2.9 % |
| Magnesium | 0.2 % |
| Manganese | 0.6 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 4.3 % |
| Riboflavin | 4.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza Breakfast Quiche/Casserole
View the full Pizza Breakfast Quiche/Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza Breakfast Quiche/Casserole
32 calories of Kroger 2% Milk 4 Cheese Mexican Blend Finely Shredded Cheese, (0.10 cup)
29 calories of Egg, fresh, whole, raw, (0.40 large)
16 calories of Great Value Fat Free Half & Half, (1.60 tbsp)
16 calories of Jimmy Dean Turkey Sausage Crumbles - serving size 2/3 cup, (0.20 serving)
12 calories of great value liquid eggs (1/4 C), (0.40 serving)
3 calories of Great Value Mushroom Pieces & Stems canned, (0.08 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Grape Tomato (3 oz / 12 tomatoes), (0.10 serving)
Calories per serving of Pizza Breakfast Quiche/Casserole
32 calories of Kroger 2% Milk 4 Cheese Mexican Blend Finely Shredded Cheese, (0.10 cup)
29 calories of Egg, fresh, whole, raw, (0.40 large)
16 calories of Great Value Fat Free Half & Half, (1.60 tbsp)
16 calories of Jimmy Dean Turkey Sausage Crumbles - serving size 2/3 cup, (0.20 serving)
12 calories of great value liquid eggs (1/4 C), (0.40 serving)
3 calories of Great Value Mushroom Pieces & Stems canned, (0.08 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Grape Tomato (3 oz / 12 tomatoes), (0.10 serving)
Nutrition & Calorie Comments