Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.1 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 1.2 mg |
| Sodium | 232.2 mg |
| Potassium | 181.7 mg |
| Total Carbohydrate | 46.9 g |
| Dietary Fiber | 1.8 g |
| Sugars | 20.8 g |
| Protein | 4.7 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 1.0 % |
| Vitamin D | 6.3 % |
| Vitamin E | 0.1 % |
| Calcium | 7.5 % |
| Copper | 0.4 % |
| Folate | 0.8 % |
| Iron | 9.1 % |
| Magnesium | 1.7 % |
| Manganese | 0.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 6.2 % |
| Riboflavin | 5.1 % |
| Selenium | 1.9 % |
| Thiamin | 1.5 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BEX-Chocolate Eclair Dessert
View the full BEX-Chocolate Eclair Dessert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BEX-Chocolate Eclair Dessert
100 calories of *Betty Crocker Whipped Chocolate Frosting, (1 serving)
100 calories of Benton's Honey Graham Crackers-2 rectangles, (0.83 serving)
42 calories of Fit & Active Lite Whipped Topping(25serv/tub), (2.08 serving)
21 calories of Milk, nonfat, (0.25 cup)
20 calories of Vanilla Pudding Mix, sugar free, fat free, (0.67 serving)
Calories per serving of BEX-Chocolate Eclair Dessert
100 calories of *Betty Crocker Whipped Chocolate Frosting, (1 serving)
100 calories of Benton's Honey Graham Crackers-2 rectangles, (0.83 serving)
42 calories of Fit & Active Lite Whipped Topping(25serv/tub), (2.08 serving)
21 calories of Milk, nonfat, (0.25 cup)
20 calories of Vanilla Pudding Mix, sugar free, fat free, (0.67 serving)