Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.3 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 40.5 mg |
| Sodium | 164.9 mg |
| Potassium | 28.8 mg |
| Total Carbohydrate | 2.3 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.0 g |
| Protein | 14.4 g |
| Vitamin A | 34.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 10.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.6 % |
| Copper | 0.5 % |
| Folate | 0.6 % |
| Iron | 9.7 % |
| Magnesium | 0.4 % |
| Manganese | 0.9 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.5 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Chicken in Balsamic Vinegar
View the full Spinach Chicken in Balsamic Vinegar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Chicken in Balsamic Vinegar
34 calories of Greenwise Boneless Skinless Chicken Breast (97% Fat Free), (1.12 oz)
30 calories of Kirkland Bacon, (0.75 serving)
25 calories of Greenwise Market Boneless Skinless Chicken Breast Fillet (uncooked), (0.82 oz)
8 calories of COSTCO KIRKLAND BALSAMIC VINEGAR 1serv=1tbsp, (0.80 tbsp)
6 calories of Spinach greens, Publix, (1.20 cup)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
2 calories of Red Ripe Tomatoes, (0.05 large whole (3" dia))
Calories per serving of Spinach Chicken in Balsamic Vinegar
34 calories of Greenwise Boneless Skinless Chicken Breast (97% Fat Free), (1.12 oz)
30 calories of Kirkland Bacon, (0.75 serving)
25 calories of Greenwise Market Boneless Skinless Chicken Breast Fillet (uncooked), (0.82 oz)
8 calories of COSTCO KIRKLAND BALSAMIC VINEGAR 1serv=1tbsp, (0.80 tbsp)
6 calories of Spinach greens, Publix, (1.20 cup)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
2 calories of Red Ripe Tomatoes, (0.05 large whole (3" dia))