Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.6 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 61.3 mg |
| Sodium | 638.1 mg |
| Potassium | 70.5 mg |
| Total Carbohydrate | 30.9 g |
| Dietary Fiber | 1.0 g |
| Sugars | 9.9 g |
| Protein | 7.6 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.3 % |
| Vitamin D | 11.9 % |
| Vitamin E | 3.9 % |
| Calcium | 11.7 % |
| Copper | 0.5 % |
| Folate | 11.5 % |
| Iron | 7.6 % |
| Magnesium | 0.3 % |
| Manganese | 0.7 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.7 % |
| Riboflavin | 8.6 % |
| Selenium | 0.2 % |
| Thiamin | 10.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Russian Blintzes
View the full Russian Blintzes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Russian Blintzes
52 calories of Gold Medal Flour All Purpose, (0.13 cup)
52 calories of Gold Medal Flour All Purpose, (0.13 cup)
26 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.19 cup)
26 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.19 cup)
16 calories of Canola Oil, (0.13 tbsp)
16 calories of Canola Oil, (0.13 tbsp)
13 calories of Butter, unsalted, (0.13 tbsp)
13 calories of Butter, unsalted, (0.13 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Brown Sugar, (0.38 tsp packed)
7 calories of Brown Sugar, (0.38 tsp packed)
0 calories of Salt, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Russian Blintzes
52 calories of Gold Medal Flour All Purpose, (0.13 cup)
52 calories of Gold Medal Flour All Purpose, (0.13 cup)
26 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.19 cup)
26 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.19 cup)
16 calories of Canola Oil, (0.13 tbsp)
16 calories of Canola Oil, (0.13 tbsp)
13 calories of Butter, unsalted, (0.13 tbsp)
13 calories of Butter, unsalted, (0.13 tbsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Brown Sugar, (0.38 tsp packed)
7 calories of Brown Sugar, (0.38 tsp packed)
0 calories of Salt, (0.13 tsp)
0 calories of Salt, (0.13 tsp)