Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.7 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 51.9 mg |
| Sodium | 1,173.2 mg |
| Potassium | 232.7 mg |
| Total Carbohydrate | 27.2 g |
| Dietary Fiber | 12.4 g |
| Sugars | 3.1 g |
| Protein | 30.8 g |
| Vitamin A | 13.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 24.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 31.8 % |
| Copper | 0.4 % |
| Folate | 0.7 % |
| Iron | 4.7 % |
| Magnesium | 0.3 % |
| Manganese | 0.9 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Chicken Enchiladas
View the full Cheesy Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Chicken Enchiladas
71 calories of OLE Mexican Foods Xtreme Wellness High Fiber Tortilla Wraps, (1 serving)
68 calories of Great Value Canned Chunk Chicken Breast, (1.13 serving)
30 calories of Market Pantry Mexican Syle Four Cheese Blend Reduced Fat, (0.38 serving)
23 calories of Old El Pso Mild Enchilada Sauce, (1.13 serving)
23 calories of Kraft Fat Free Cheddar Cheese, (0.50 serving)
19 calories of Great Value Fat Free Sour Cream, (0.94 serving)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of chopped green bell pepper, (0.06 cup)
Calories per serving of Cheesy Chicken Enchiladas
71 calories of OLE Mexican Foods Xtreme Wellness High Fiber Tortilla Wraps, (1 serving)
68 calories of Great Value Canned Chunk Chicken Breast, (1.13 serving)
30 calories of Market Pantry Mexican Syle Four Cheese Blend Reduced Fat, (0.38 serving)
23 calories of Old El Pso Mild Enchilada Sauce, (1.13 serving)
23 calories of Kraft Fat Free Cheddar Cheese, (0.50 serving)
19 calories of Great Value Fat Free Sour Cream, (0.94 serving)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of chopped green bell pepper, (0.06 cup)
Nutrition & Calorie Comments