Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.2 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.1 mg |
| Potassium | 76.7 mg |
| Total Carbohydrate | 34.3 g |
| Dietary Fiber | 4.4 g |
| Sugars | 12.5 g |
| Protein | 2.8 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 6.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 0.8 % |
| Copper | 1.3 % |
| Folate | 0.5 % |
| Iron | 1.2 % |
| Magnesium | 0.9 % |
| Manganese | 3.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.7 % |
| Selenium | 0.3 % |
| Thiamin | 0.8 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Apple oatmeal cake
View the full Simple Apple oatmeal cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Apple oatmeal cake
52 calories of Garant Fiberhavregryn, (13.25 gram(s))
50 calories of Fairglobe Brown cane sugar fairtrade, (12.50 gram(s))
34 calories of Apples, fresh with skin, (65.63 grams)
20 calories of Saltå Kvarn Dinkelflingor, (6.25 gram(s))
11 calories of Druvan Rapsolja Svensk kallpressad, (1.25 gram(s))
1 calories of Cinnamon, ground, (0.25 grams)
Calories per serving of Simple Apple oatmeal cake
52 calories of Garant Fiberhavregryn, (13.25 gram(s))
50 calories of Fairglobe Brown cane sugar fairtrade, (12.50 gram(s))
34 calories of Apples, fresh with skin, (65.63 grams)
20 calories of Saltå Kvarn Dinkelflingor, (6.25 gram(s))
11 calories of Druvan Rapsolja Svensk kallpressad, (1.25 gram(s))
1 calories of Cinnamon, ground, (0.25 grams)