Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 331.2 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 151.3 mg |
| Potassium | 835.2 mg |
| Total Carbohydrate | 65.4 g |
| Dietary Fiber | 8.2 g |
| Sugars | 17.6 g |
| Protein | 7.7 g |
| Vitamin A | 17.4 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 39.8 % |
| Vitamin C | 26.1 % |
| Vitamin D | 25.0 % |
| Vitamin E | 53.6 % |
| Calcium | 46.1 % |
| Copper | 10.8 % |
| Folate | 6.7 % |
| Iron | 16.6 % |
| Magnesium | 14.8 % |
| Manganese | 15.6 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 3.3 % |
| Riboflavin | 34.2 % |
| Selenium | 2.3 % |
| Thiamin | 4.5 % |
| Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Peach Shake
View the full Banana Peach Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Peach Shake
150 calories of Oven-Toasted Old Fashioned Oats, (0.50 cup)
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
35 calories of Milk, Silk Pure Almond "unsweetened", (1 cup)
21 calories of Peaches, fresh, (0.50 medium (2-1/2" dia) (approx 4 per lb))
Calories per serving of Banana Peach Shake
150 calories of Oven-Toasted Old Fashioned Oats, (0.50 cup)
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
35 calories of Milk, Silk Pure Almond "unsweetened", (1 cup)
21 calories of Peaches, fresh, (0.50 medium (2-1/2" dia) (approx 4 per lb))