Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 331.2
Total Fat 6.3 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.2 g
Cholesterol 0.0 mg
Sodium 151.3 mg
Potassium 835.2 mg
Total Carbohydrate 65.4 g
Dietary Fiber 8.2 g
Sugars 17.6 g
Protein 7.7 g
Vitamin A 17.4 %
Vitamin B-12 50.0 %
Vitamin B-6 39.8 %
Vitamin C 26.1 %
Vitamin D 25.0 %
Vitamin E 53.6 %
Calcium 46.1 %
Copper 10.8 %
Folate 6.7 %
Iron 16.6 %
Magnesium 14.8 %
Manganese 15.6 %
Niacin 6.1 %
Pantothenic Acid 4.3 %
Phosphorus 3.3 %
Riboflavin 34.2 %
Selenium 2.3 %
Thiamin 4.5 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Peach Shake

View the full Banana Peach Shake Recipe & Instructions
Submitted by: DADLISWEETNESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Peach Shake

150 calories of Oven-Toasted Old Fashioned Oats, (0.50 cup)

121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))

35 calories of Milk, Silk Pure Almond "unsweetened", (1 cup)

21 calories of Peaches, fresh, (0.50 medium (2-1/2" dia) (approx 4 per lb))


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