Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.9 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 28.3 mg |
| Sodium | 370.3 mg |
| Potassium | 287.5 mg |
| Total Carbohydrate | 4.1 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.6 g |
| Protein | 12.4 g |
| Vitamin A | 177.8 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 59.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.7 % |
| Calcium | 16.1 % |
| Copper | 6.0 % |
| Folate | 25.7 % |
| Iron | 5.8 % |
| Magnesium | 5.8 % |
| Manganese | 19.2 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 9.1 % |
| Riboflavin | 6.1 % |
| Selenium | 2.8 % |
| Thiamin | 4.0 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kalyn's Pasta Sauce w/Sausage, Mustard Greens, Garlic & Pepper
View the full Kalyn's Pasta Sauce w/Sausage, Mustard Greens, Garlic & Pepper Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kalyn's Pasta Sauce w/Sausage, Mustard Greens, Garlic & Pepper
70 calories of Shadybrook farms italian turkey sausage (1 link), (0.50 serving)
50 calories of Olive Oil, (0.42 tbsp)
21 calories of Mustard Greens, (1 cup, chopped)
18 calories of Parmesan Cheese, grated, (0.04 cup)
Calories per serving of Kalyn's Pasta Sauce w/Sausage, Mustard Greens, Garlic & Pepper
70 calories of Shadybrook farms italian turkey sausage (1 link), (0.50 serving)
50 calories of Olive Oil, (0.42 tbsp)
21 calories of Mustard Greens, (1 cup, chopped)
18 calories of Parmesan Cheese, grated, (0.04 cup)