Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
Calories 128.7
Total Fat 2.8 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 14.2 mg
Sodium 84.0 mg
Potassium 65.5 mg
Total Carbohydrate 23.2 g
Dietary Fiber 1.6 g
Sugars 10.8 g
Protein 1.9 g
Vitamin A 8.6 %
Vitamin B-12 0.6 %
Vitamin B-6 1.1 %
Vitamin C 1.1 %
Vitamin D 0.4 %
Vitamin E 0.4 %
Calcium 1.0 %
Copper 1.3 %
Folate 0.6 %
Iron 2.2 %
Magnesium 0.8 %
Manganese 3.2 %
Niacin 0.4 %
Pantothenic Acid 0.6 %
Phosphorus 1.4 %
Riboflavin 1.7 %
Selenium 1.5 %
Thiamin 0.9 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Oatmeal Raisin Chocolate Chip Cookie Bars


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Oatmeal Raisin Chocolate Chip Cookie Bars

37 calories of Nestle Toll House semi-sweet chocolate morsels, (0.53 tbsp)

26 calories of Splenda Brown Sugar Blend, (1.60 tsp)

20 calories of Whole Wheat Flour, (0.05 cup)

15 calories of Irish Oatmeal (McCann's), (0.05 cup)

15 calories of Raisins, (0.03 cup, packed)

5 calories of Egg, fresh, whole, raw, (0.07 large)

1 calories of Pumpkin, cooked, (0.03 cup, mashed)

1 calories of Cinnamon, ground, (0.03 tbsp)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.02 tsp)


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