Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.5 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 318.5 mg |
| Potassium | 150.0 mg |
| Total Carbohydrate | 44.8 g |
| Dietary Fiber | 6.0 g |
| Sugars | 11.5 g |
| Protein | 8.0 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 50.0 % |
| Vitamin E | 50.0 % |
| Calcium | 60.5 % |
| Copper | 2.9 % |
| Folate | 0.0 % |
| Iron | 20.0 % |
| Magnesium | 4.6 % |
| Manganese | 6.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 6.0 % |
| Riboflavin | 2.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in (c) Hungry Girl - Major Mocha Cappuccino Explosion Oatmeal
View the full (c) Hungry Girl - Major Mocha Cappuccino Explosion Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of (c) Hungry Girl - Major Mocha Cappuccino Explosion Oatmeal
150 calories of Millville Whole Grain Old Fashioned Oats (Aldi), (0.50 cup)
60 calories of Almond Milk - Silk Pure Almond (Original), (1 cup)
25 calories of Cocoa, Swiss Miss Diet (1 packet), (8 gram(s))
13 calories of Coffeemate French Vanilla Creamer Fat Free, (1 tsp)
0 calories of coffee, instant, decaf, folgers, 1tsp, (1 serving)
0 calories of Truvia Natural Sweetener, (1 serving)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of (c) Hungry Girl - Major Mocha Cappuccino Explosion Oatmeal
150 calories of Millville Whole Grain Old Fashioned Oats (Aldi), (0.50 cup)
60 calories of Almond Milk - Silk Pure Almond (Original), (1 cup)
25 calories of Cocoa, Swiss Miss Diet (1 packet), (8 gram(s))
13 calories of Coffeemate French Vanilla Creamer Fat Free, (1 tsp)
0 calories of coffee, instant, decaf, folgers, 1tsp, (1 serving)
0 calories of Truvia Natural Sweetener, (1 serving)
0 calories of Water, tap, (1 cup (8 fl oz))