Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 247.5
Total Fat 5.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 318.5 mg
Potassium 150.0 mg
Total Carbohydrate 44.8 g
Dietary Fiber 6.0 g
Sugars 11.5 g
Protein 8.0 g
Vitamin A 10.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 50.0 %
Vitamin E 50.0 %
Calcium 60.5 %
Copper 2.9 %
Folate 0.0 %
Iron 20.0 %
Magnesium 4.6 %
Manganese 6.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 6.0 %
Riboflavin 2.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in (c) Hungry Girl - Major Mocha Cappuccino Explosion Oatmeal


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of (c) Hungry Girl - Major Mocha Cappuccino Explosion Oatmeal

150 calories of Millville Whole Grain Old Fashioned Oats (Aldi), (0.50 cup)

60 calories of Almond Milk - Silk Pure Almond (Original), (1 cup)

25 calories of Cocoa, Swiss Miss Diet (1 packet), (8 gram(s))

13 calories of Coffeemate French Vanilla Creamer Fat Free, (1 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))

0 calories of Truvia Natural Sweetener, (1 serving)

0 calories of coffee, instant, decaf, folgers, 1tsp, (1 serving)


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