Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.0 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.8 mg |
| Potassium | 489.6 mg |
| Total Carbohydrate | 48.1 g |
| Dietary Fiber | 6.1 g |
| Sugars | 30.7 g |
| Protein | 3.0 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.9 % |
| Vitamin C | 183.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 2.7 % |
| Copper | 4.9 % |
| Folate | 11.0 % |
| Iron | 7.6 % |
| Magnesium | 4.6 % |
| Manganese | 14.1 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 1.7 % |
| Riboflavin | 5.1 % |
| Selenium | 1.4 % |
| Thiamin | 8.8 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry-Strawberry non-dairy
View the full Blueberry-Strawberry non-dairy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry-Strawberry non-dairy
55 calories of Orange Juice - Florids Natural - 100%, (4 oz)
50 calories of Frozen Strawberries - Dole, (1 cup)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
41 calories of Blueberries, fresh, (0.50 cup)
Calories per serving of Blueberry-Strawberry non-dairy
55 calories of Orange Juice - Florids Natural - 100%, (4 oz)
50 calories of Frozen Strawberries - Dole, (1 cup)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
41 calories of Blueberries, fresh, (0.50 cup)