Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 232.0 | Total Fat | 7.4 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 15.0 mg |
Sodium | 214.0 mg |
Potassium | 38.0 mg |
Total Carbohydrate | 36.2 g |
Dietary Fiber | 4.8 g |
Sugars | 1.6 g |
Protein | 10.0 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 0.4 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna & Noodles
View the full Tuna & Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna & Noodles
144 calories of Healthy Harvest Whole Wheat Noodles, (0.80 serving)
56 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1.60 tbsp)
14 calories of Starkist chunk light Tuna in water (3 oz can), (0.20 serving)
Calories per serving of Tuna & Noodles
144 calories of Healthy Harvest Whole Wheat Noodles, (0.80 serving)
56 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1.60 tbsp)
14 calories of Starkist chunk light Tuna in water (3 oz can), (0.20 serving)
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