Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 356.2 | Total Fat | 12.2 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 26.1 mg |
| Sodium | 317.0 mg |
| Potassium | 159.5 mg |
| Total Carbohydrate | 45.3 g |
| Dietary Fiber | 4.6 g |
| Sugars | 22.3 g |
| Protein | 15.8 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 0.5 % |
| Vitamin D | 4.8 % |
| Vitamin E | 2.2 % |
| Calcium | 9.2 % |
| Copper | 2.7 % |
| Folate | 6.9 % |
| Iron | 8.5 % |
| Magnesium | 4.7 % |
| Manganese | 22.3 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 9.4 % |
| Riboflavin | 23.5 % |
| Selenium | 19.8 % |
| Thiamin | 12.3 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Torte
View the full Italian Torte Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Torte
110 calories of TJ Chocolate Chips, (1.38 serving)
52 calories of Organic All-Purpose White Flour, (0.13 cup)
50 calories of Part Skim Ricotta, (0.50 serving)
40 calories of Fat Free Ricotta, (0.88 serving)
37 calories of Flour, whole grain, (0.09 cup)
30 calories of Bestlife buttery spread, (0.50 tbsp)
13 calories of Domino Organic Sugar, (0.88 tsp)
12 calories of Egg substitute, liquid (Egg Beaters), (0.09 cup)
8 calories of Applesauce, unsweetened, (0.08 cup)
3 calories of Skim Milk, (0.04 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Baking Powder, (0.25 tsp)
Calories per serving of Italian Torte
110 calories of TJ Chocolate Chips, (1.38 serving)
52 calories of Organic All-Purpose White Flour, (0.13 cup)
50 calories of Part Skim Ricotta, (0.50 serving)
40 calories of Fat Free Ricotta, (0.88 serving)
37 calories of Flour, whole grain, (0.09 cup)
30 calories of Bestlife buttery spread, (0.50 tbsp)
13 calories of Domino Organic Sugar, (0.88 tsp)
12 calories of Egg substitute, liquid (Egg Beaters), (0.09 cup)
8 calories of Applesauce, unsweetened, (0.08 cup)
3 calories of Skim Milk, (0.04 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Baking Powder, (0.25 tsp)