Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.4 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 75.5 mg |
| Potassium | 79.8 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 2.0 g |
| Sugars | 7.6 g |
| Protein | 1.5 g |
| Vitamin A | 30.6 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.3 % |
| Vitamin E | 3.4 % |
| Calcium | 1.5 % |
| Copper | 4.7 % |
| Folate | 2.1 % |
| Iron | 4.2 % |
| Magnesium | 5.4 % |
| Manganese | 26.5 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 5.8 % |
| Riboflavin | 1.5 % |
| Selenium | 0.3 % |
| Thiamin | 5.3 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Chocolate Chip Cookie
View the full Pumpkin Chocolate Chip Cookie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Chocolate Chip Cookie
47 calories of Guittard Real Semisweet Chocolate Chips - 1 chip/serving, (20 serving)
21 calories of Canola Oil, (0.17 tbsp)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
10 calories of Walnuts, (0.02 cup, ground)
8 calories of Granulated Sugar, (0.01 cup)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
1 calories of Silk, Plain Soymilk, Original 1 cup, (0.01 serving)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Pumpkin Chocolate Chip Cookie
47 calories of Guittard Real Semisweet Chocolate Chips - 1 chip/serving, (20 serving)
21 calories of Canola Oil, (0.17 tbsp)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
10 calories of Walnuts, (0.02 cup, ground)
8 calories of Granulated Sugar, (0.01 cup)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
1 calories of Silk, Plain Soymilk, Original 1 cup, (0.01 serving)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.01 tsp)