Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 447.9 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 41.1 mg |
| Sodium | 896.0 mg |
| Potassium | 238.1 mg |
| Total Carbohydrate | 64.0 g |
| Dietary Fiber | 12.0 g |
| Sugars | 6.0 g |
| Protein | 33.9 g |
| Vitamin A | 28.3 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 19.5 % |
| Vitamin C | 5.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 5.8 % |
| Copper | 1.5 % |
| Folate | 10.7 % |
| Iron | 30.3 % |
| Magnesium | 5.0 % |
| Manganese | 0.7 % |
| Niacin | 49.6 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 13.9 % |
| Riboflavin | 3.8 % |
| Selenium | 18.0 % |
| Thiamin | 15.8 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Chicken Lentil Stew w/ rice
View the full Slow Cooker Chicken Lentil Stew w/ rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Chicken Lentil Stew w/ rice
180 calories of Red Lentils (Dry), (0.25 cup)
120 calories of Rice, Uncle Ben's Ready Rice, Spanish Style, (0.50 serving)
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
70 calories of Pacific Natural Foods Curried Red Lentil Soup, (0.50 cup)
Calories per serving of Slow Cooker Chicken Lentil Stew w/ rice
180 calories of Red Lentils (Dry), (0.25 cup)
120 calories of Rice, Uncle Ben's Ready Rice, Spanish Style, (0.50 serving)
86 calories of Chicken Breast (cooked), no skin, roasted, (2.50 ounces)
70 calories of Pacific Natural Foods Curried Red Lentil Soup, (0.50 cup)