Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 459.8 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,018.6 mg |
| Potassium | 909.0 mg |
| Total Carbohydrate | 97.6 g |
| Dietary Fiber | 4.0 g |
| Sugars | 10.8 g |
| Protein | 12.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in NIGELLA LAWSON-Home Made Instant Pancake Mix (Dry Mix)
View the full NIGELLA LAWSON-Home Made Instant Pancake Mix (Dry Mix) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of NIGELLA LAWSON-Home Made Instant Pancake Mix (Dry Mix)
419 calories of COLES-Flour (White Plain), (120 gram)
32 calories of CSR-Sugar (Caster), (8 gram)
9 calories of WARD'S-Baking Powder, (1.80 tsp)
0 calories of McKENZIE'S-Bi-Carb Soda, (0.40 tsp)
0 calories of SAXA-Salt (Cooking), (0.07 tbsp)
Calories per serving of NIGELLA LAWSON-Home Made Instant Pancake Mix (Dry Mix)
419 calories of COLES-Flour (White Plain), (120 gram)
32 calories of CSR-Sugar (Caster), (8 gram)
9 calories of WARD'S-Baking Powder, (1.80 tsp)
0 calories of McKENZIE'S-Bi-Carb Soda, (0.40 tsp)
0 calories of SAXA-Salt (Cooking), (0.07 tbsp)